There is so much info out there about getting outside being good for you.
Articles of Interest | Resources of Interest | Image Library
Books on walking
Author Kerri Andrews published Wanderers: A history of Women Walking in 2021, and Way Makers in 2023. Learn more.
In Praise of Paths: Walking through Time and Nature. Learn more.
In Praise of Walking: The new science of how we walk and why it’s good for us. Learn more.
52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time. Learn more.
Good Reads keeps a page that updates weekly with books that readers have tagged as related to walking. Learn more.
Nature, every day. 